To prescribe wellness opportunities and physical activity for all.
To incorporate sustainable activity programmers designed to raise awareness and tackle preventable lifestyle illnesses.
We know from studies, research and reports conducted by the NHS, Government and numerous medical research institutions that there is a direct link between inactivity and poor health.
Increasing activity rates in Scotland.
Designing people centred wellness plans.
Providing people with health check-ups they wouldn't normally have access to it.
Highlighting the Health and wellbeing benefits physical activity can bring.
Embrace continually evolving technology advancements to enhance lifestyle awareness.
An initial health kiosk assessment.
Snapshot of current health of participants
10 day activity program with activity trackers, smoothie bikes, fitness wall
Education about potential consequences related to inactivity and obesity
Individual and Group feedback on results of 10 day program
Flag opportunities and options to make informed lifestyle choices
Healthy Working Lives
British Heart Foundation
For many businesses, if not most, employees are their most valuable asset and the key to delivering results. Having employees who are positive.